L.I.F.E. Faith & Fitness
Living Inspiration For Everyone


Perception awareness through life lessons learned by | |with
the purpose of success in all facets of L.I.F.E!

L.I.F.E's Purpose

The development of personal fitness goals using the S.M.A.R.T and F.I.T.T principle to correlate with your career & professional leadership growth.

Creation An Environment For Success

L.I.F.E. aspires to see opportunity in any environment to challenge oneself for personal growth.

A Holistic Appraoch

We strive for a healthy lifestyle with Temple Training (Mind, Body, Spirit) and a sense of purpose.

A Positive Outlook

We are here to help you battle depression and negative self talk through positive perception awareness.


As your teammates for growth, we value:


It all starts with faith. Our program covers all aspects of life from body to mind to spirit.


We develop fitness plans leveraging outdoor environments
along with bodyweight workouts, basic recovery, & basic nutrition.


Connect through the L.I.F.E. Blog & Social Media to further the conversation
& take your next step!
Living Inspiration for Everyone
We strive to live by value, learn by experience, and lead by example. Our ultimate goal: behavioral change (transformation) through temple training.
  • Motivation
  • Goal Setting
  • Intensity
  • Wellness
  • Adversity
  • Social Support
  • Passion & Values
  • Courage
  • Think Big Picture
  • Failure

L.I.F.E Faith & Fitness Blog

We hear the phrase 'there is a reason for everything', but the truth is 'there is a season for everything.' Right now you might be in a season to reconstruct from the ground up. Feelings of hopelessness could surround you as everything is being removed to the bare bones. Though, this doesn't mean that life is not over yet. Maybe a resurgence of life is on the horizon.

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During this pandemic I have felt God speaking to me. Though, God doesn't audibly speak to me, but what I hear is: 'Let my people know that I see them!' God sees you during this time of hardship and difficulty. He wants to speak with you today. Take time to listen to Him, because He sees you and cares about you.

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We see signs that tell us to drink and play responsibly. What would God possibly tell us? He could tell us to live responsibly, but the most efficient way to live responsibly is to live righteously.

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Social Life

Spread The Word & Get Inspired Through The Hashtags

See our personal minute-long encouragement films through the 1minencouragment hashtag!

Take the #lifesilhouette challenge & post a photo of your best adventure, fitness, or lifestyle silhouette.
Inspire others to see life as an adventure & live their life to the fullest.
Follow @L.I.F.E_Fitness on Instagram