Fitness

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No matter what we do in life there will be times of necessary challenges. Without a challenge there will be no need to change and adapt to the circumstance around us. Read this short bonus content and challenge yourself in 2020 to become the best version of yourself.

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When it comes to goal setting there is a process, but maybe it is time to establish more meaning with a mission instead of a particular goal. Go into the new year with more preparation to increase your motivation.

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Everyday can be Christmas. It takes intentional focus and a daily drive to be the light to others. Allow the light within each of you shine bright. Look to the one where light comes from, Jesus. (This post has practical steps spiritually, mentally, and physically to help you see that Christmas is meant to be everyday).

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