Brent Hardy

Strength Coach

Brent Hardy

Strength Coach

MY POSTS

During this pandemic I have felt God speaking to me. Though, God doesn't audibly speak to me, but what I hear is: 'Let my people know that I see them!' God sees you during this time of hardship and difficulty. He wants to speak with you today. Take time to listen to Him, because He sees you and cares about you.

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We hear the phrase 'there is a reason for everything', but the truth is 'there is a season for everything.' Right now you might be in a season to reconstruct from the ground up. Feelings of hopelessness could surround you as everything is being removed to the bare bones. Though, this doesn't mean that life is not over yet. Maybe a resurgence of life is on the horizon.

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We see signs that tell us to drink and play responsibly. What would God possibly tell us? He could tell us to live responsibly, but the most efficient way to live responsibly is to live righteously.

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Those we surround ourselves with has a huge impact on our lives. If we surround ourselves with people who are growing then we will desire to grow. Take time and reflect on your current surroundings of people. Do they see the best in you and try to draw it out? Seek those people out.

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Learn to dress yourself for the day ahead of you. When you are becoming a better version of yourself a major aspect is to learn to dress yourself in the presence of the Lord.

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No matter what we do in life there will be times of necessary challenges. Without a challenge there will be no need to change and adapt to the circumstance around us. Read this short bonus content and challenge yourself in 2020 to become the best version of yourself.

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A healthy habit to routinely do is self-reflection. As you reflect have God scan and search your heart. This keeps us accountable and makes sure our actions are done for the greater good.

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We inspire from our daily actions. Today, apply the four L's and what it means to be a living inspiration for everyone.

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Each year we seem to roll over the same goals. We all go through the same cycle. It is time to tackle those goals with proper accountability from His ability.

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When it comes to goal setting there is a process, but maybe it is time to establish more meaning with a mission instead of a particular goal. Go into the new year with more preparation to increase your motivation.

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Sin can be a hard topic of discussion and blocks our understanding of God. Sin doesn't just remove ourselves from God, but also removes all of us to be the best version of ourselves today.

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The easiest way to eliminate being hard on yourself is to humble yourself. When you humble yourself under God's mighty power you will be lifted. When you realize what God's mighty power is then you will naturally humble yourself under Him.

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People can get into a cycle of proving and comparing themselves often. This leads us to be critical and hard on ourselves. Learn to love yourself the way God loves you. Real love looks to the best in others. Loving yourself will recognize the best in you. (Also added content to Believe in Yourself if you really struggle with loving yourself).

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When you forgive yourself you will free yourself. This is a very important step to take to become the best version of yourself.

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The first step in becoming the best version of yourself is to seek God. He has developed your best qualities. His love releases the best in you, but before you can know yourself we should seek to know God. Ask Him yourself and see how truly good He is.

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God himself gave us the greatest gift of all, Christ himself. Similar to looking to God's character and who He is. We need to look to Christ for who He is. How Jesus lived, walked, and talked. Mainly, we should look to how Jesus chose to suffer for all of us and we can relate to that suffering cause everyone struggles in life.

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2020 is finally here and the focus of new year resolutions will begin. This year, simplify your decision and strive to be the best version of yourself. This is not about perfection it is about looking to the best within each and everyone of us. Then find ways to live it out daily. The best way to be the best version of ourselves is to look to the one who sees the best in us, God himself.

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Everyday can be Christmas. It takes intentional focus and a daily drive to be the light to others. Allow the light within each of you shine bright. Look to the one where light comes from, Jesus. (This post has practical steps spiritually, mentally, and physically to help you see that Christmas is meant to be everyday).

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This is a phrase that is thrown around time and time again. Do people say it for a reason or is it just fluff? Or maybe there is something we should trust, but have to find what is trustworthy in the first place. Learn to trust the process, so you can continue your journey ahead.

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This post is unlike the others, but takes a highly anticipated wordly event to paint a heavenly perspective and outcome. Not many post about Revelation in the Bible and why not a better time with the new Avengers End Game movie coming out. There is a real-life end game and it will be soon. I encourage everyone to read the Book of Revelation. As well as share how much God cares about your redemption and resurrection.

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We all need a strength coach in our lives. Someone to encourage us and believe in us. A coach pushes you when you are struggling. Listen to the greatest coach ever, Jesus. The Bible cues us to be strong and courageous.

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Each and every year we face challenges. It is in the moments that we have a choice to choose courage and face those challenges. Everyday is a race and it is time to face it.

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Take the time to truly build your faith and fitness. Faith taps into our purpose and fitness taps into your potential. Put on the armor to be better prepared to take on your day. If we don’t put on sunscreen we are more exposed to get burned. Take that similar approach. Put on the armor so you don’t get burned by the fiery attacks from the enemy that come your way.

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We are all motivated, but it seems we have trouble with maintaining the drive. Find out where motivation comes from and how to sustain it to complete your desires.

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People become stronger through hardships. We can develop proper spiritual and mental endurance when we apply our faith in fitness. Today, enhance your physical training and train your faith in the process. Then you will start to transform whom you need to be.

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We all have a purpose. Our purpose is to receive and recognize it daily. As Christians we commissioned into the greatest family of warriors. Today, live out your mission in your daily life.

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Most of the time we train or workout because of feelings of insecurity or a need to prove ourselves. This mindset chains us and we cannot run as free as we desire to be. A suffocation. Today, learn to embrace grace, so you can run your race at your own pace! Learn how to breathe in Grace to exhale Peace.

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Life is not about how long we live, but how we maximize our lives daily. Our youthfulness is found within. The source of our youth comes from above. Reignite your youth and see how you can remain young.

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As we grow through life and understand our purpose. How we live will influence and impact others. In other words. The best way to lead is to lead by example in how you live and act daily. We are leaders, but we have to choose to take responsibility of our actions.

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We have so many different types of goals especially when it comes to fitness. In the end, we will learn concepts. These are the same concepts God desires us to know, so we can perform at our highest level daily. Find out what those concepts are in this post.

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Our heart has the capacity for so much more. Find out what your heart is made for.

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We all strive to be the elite of the elite in our lives. God calls us to be elite by forging our faith. Learn to truly trust God in all aspects of your life, so you can be the best of the best.

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We must endure hardships and trials in life. Luckily, each hardship that we endure builds us up physically, mentally, and spiritually. This results in character development, so test your character by going for a run today.

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We can test our perseverance through perspiration. Sweating can be utilize as a physical sign to see how hard we work, but also remind us we are still alive.

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Once we have the courage and faith to start. We will be able to ride that momentum toward our goals. In the end no matter what you decide it is the development of your character and faith along the way.

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Life is time under tension. It is how we deal and handle tension that makes us into better individuals. The more tension we are under the stronger you will become.

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It is important to be fired up about your passions. This fire pushes us through any difficulties with face, but it is also important to regain a fire we lost. Whatever you are passionate about. Keep the flame thriving.

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Often we go about tasks with half effort. Consider what would happen if you were to go all-in? What would your life look like today? Today, you can start to go all-in.

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We all have a passion for something, but we must know what it takes to seek it through. Passion is just the beginning. Find out what passion is truly made of.

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Time and time again we feel we hit the same walls. Life is a maze, but it is meant to be amazing. Give God control and let Him guide you through your individual maze in life.

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It is easy to neglect the basics and foundations, but without a firm foundation we can not live and perform to our fullest potential. Continue to strengthen your core physically, mentally (values), and spiritually (beliefs).

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It is easy to get caught up in others accomplishment, but we have to remember everyone goes through a process. Everyone is in the making and it doesn't matter when you start. The key is to remain persistent once you begin again.

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When you have a lot on your mind go for a walk and run. Walk 10 min a day and start seeing things in life become easier to handle. Also, use that time to talk and walk with God.

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Lies prevent us from pursing our life's purpose. We have to take a stride and step over those lies. Deny lies that you hear and go after your potential.

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Our purpose is to be purposeful everyday. If you do not have a purpose. Find what inspires you and above all ask God.

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The more you resist in life. The stronger you will get. It will be hard during, but it is worth it. Resist and see your strength increase physically, mentally, and spiritually.

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Love is a choice. We are chosen, but we still have to chose as well. What will your choice be. I already know what God has chose. He chooses you and will continually choose you.

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"A goal written down is a dream with a deadline" - Napoleon Hill. Go after your goals and do whatever it takes to achieve them. Live and fight for today.

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In the hustle of life we forget to tend to ourselves. Learn to love yourself, so you can dare to dream again. Loving yourself leads to living more.

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We question what our purpose and meaning here on earth is. The answer is simple, but the application can be challenging. Though, once we know we are loved then we will realize we are called to love.

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Our body is a temple and needs to be monitored. It is constantly repaired and recharged. Train your Temple to serve God wholeheartedly.

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We have two choices when it comes to fear. Face it or dodge it. There are times dodging is acceptable, but we were made to stand and be victorious over any fear.

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Storms will come and go in our life. That is inevitable, but what determines our next course of action is how we chose to remain calm in the storm.

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Brokenness is an opportunity to become stronger than we were before. Each time we break down we will build back up.

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True power is developed when we lift our hands and lift weights.

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As storms surround us daily. It is crucial to remain calm in the storm. Those around you will be inspired how you embrace those storms.

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Dreams are dead because we do not put life into them. Today, breathe into your dream and make it come alive.

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Training outdoors can provide a lot of benefits from the sights, air, and feeling of freedom. Challenge yourself to get outdoors more frequently.

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We will always have negative thoughts. It is the consumption and belief in them that will determine our actions.

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Functional is a word thrown around pretty easily and can be misunderstood. In the end, functional looks at the whole just like we are seen as a whole.

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The way to lead is to be present. It is simple and easy. Being present speaks louder than any words or advice we say. Be present for someone today.

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Power comes from being loose and submissive. This allows energy to transfer through us easier. Then we can have the potential to perform at a higher level in life.

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With numerous ways to workout we overlook general exercise adherence. Before we jump into any exercise routine. Find what works best for you then build off that.

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Once we know who we are and our purpose. Then we shift our focus to pave a path for others to achieve greatly. The way we live inspires.

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The human body is the most advanced technology to date. Appreciate what you are and know you were built to be strong.

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MY messages
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